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What Is CBD Oil For Stress? Best CBD For Stress & Anxiety
Is stress and anxiety affecting your lifestyle, preventing you from relaxing and having fun? With holidays and Christmas creeping closer, many of us also feel anxiety and stress creeping up too. Or you may be preparing for exams or a public speaking event, and feel the pressure to perform well.
Whatever the reason, stress and anxiety can seriously affect your quality of life. One of the most popular natural treatments for anxiety, is cannabidiol (CBD). More people are starting to use the best CBD for stress, to help them deal with everyday stresses, seasonal anxiety and specific anxiety disorders.
Whether you want to take CBD capsules for stress, or wondering what is the best CBD product for anxiety, we have you covered. We have narrowed down what is the best CBD oil for anxiety, for you. Some even contain other ingredients, like essential oils, that may bring about a sense of calm.
Table of Contents
What Is CBD Oil For Stress?
Cannabidiol (CBD) is a chemical compound that occurs naturally in the cannabis plant. What is CBD oil for stress and anxiety is a natural oil which is extracted from the leaves and flowers of the cannabis plant.
There are two categories of cannabis:
- Hemp is cannabis with less than 0.3% THC.
- Marijuana is cannabis with more than 0.3% THC, the chemical that makes you high and intoxicated.
CBD is just one of a group of compounds, called cannabinoids, found in the cannabis plant. There are more than 120 cannabinoids, including CBC, CBG, CBN and THC.
Cannabinoids are very similar to chemical compounds found in the body, called endocannabinoids. Endocannabinoids are part of the Endocannabinoid System (ECS) in the body.
The role of the Endocannabinoid System (ECS) is to help the other systems in your body, like respiratory, cardiovascular, nervous etc. to communicate with one another.
The endocannabinoid system regulates our moods. Hemp and cannabis help any unbalances in the systems to become balanced again, which can help the body to heal itself. CBD oil positively reacts with the ECS to reduce anxiety.
Anxiety is the most common mental health disorder. CBD is commonly used to support emotional stability.
How Effective Is Best CBD For Stress?
Although stress and anxiety are intertwined, they are not the same thing.
- Stress is a feeling of being overwhelmed. Generally, stress is triggered by some action, or source, like going for an interview or having a bad day at the office. Stress can be relatively short-term
- Anxiety is the body’s reaction to stress and can sometimes linger for years.
So does it work to use CBD for stress? One of the most studied and scientifically supported benefits of CBD, is its ability to help us deal with stress and anxiety.
Using CBD has been shown to boost your body’s natural serotonin levels. It seems to mimic many of the effects of anti-depressants, though without the harmful side effects.
Research is still ongoing, but a 2015 review of studies found that existing preclinical evidence strongly supports CBD as a treatment for anxiety and stress. CBD may also benefit people with other forms of anxiety, such as
- Obsessive compulsive disorder (OCD).
- Social anxiety disorder (SAD).
- Post-traumatic stress disorder (PTSD).
- Generalized anxiety disorder (GAD).
- Panic disorder (PD).
Many studies have shown that CBD may be effective in the fight against anxiety disorders. What is the best CBD oil for anxiety, can help to calm anxiety by quieting a racing mind. Through its anti stress properties, CBD oil helps to combat depression.
Which Is The Best CBD Product For Anxiety And Stress?
When you choose a quality product, you stand to gain the most benefit. The different forms of CBD produce different effects.
- Full spectrum CBD contains all the naturally available compounds of the cannabis plant. Hemp-derived full spectrum CBD will contain no more than 0.3% THC (to keep it within the legal limit).
- Broad spectrum CBD contains all the naturally occurring compounds in the plant, but without any THC (or at most a trace amount).
- CBD isolate is the purest form of CBD, separated from all the other compounds in the plant.
The synergistic way in which cannabinoids work together, mean they are more effective when they are together, as opposed to when they are isolated. This is known as the entourage effect.
CBD comes in many forms, from CBD capsules for stress, to creams and balms and even edibles like gummies. Not all CBD oils and tinctures are prepared equally, so it is important to know that, when you are looking at CBD products.
The CBD product that you choose to use, will come down to your personal preferences and needs.
- Stress and anxiety can affect your sleep. If anxiety makes you suffer from insomnia, a CBD product that will induce sleep, may be helpful.
- But if stress and anxiety is more prevalent during the day, you might prefer a low-potency CBD product that you can take on the go. This will give you the flexibility to increase your dose as needed.
By supplementing regularly with what is CBD oil for stress, it is possible to enhance the body’s natural ability to create and maintain serotonin levels. Thereby reducing symptoms of panic, and increase your ability to manage stress and anxiety.
How Safe Is The Best CBD For Stress?
So, how do you know that what you’re putting in your body is both SAFE and the highest possible quality? The first thing to look for is something called a “Certificate of Analysis” or COA, which you can find on the producer’s website.
Reputable companies send their products to be tested by accredited third party labs.
Test results are published and available in the form of a Certificate of Analysis (COA).
A COA will tell you the quality of the CBD and indicate the potency of CBD and THC.
It will also give you key information about the presence of any contaminants, like heavy metals, pesticides and mold.
Compare the product label to the COA to verify the accuracy and that the bottle contains the right amount of CBD and THC.
All reputable CBD companies include a COA to verify quality, so if it doesn’t exist (or you’re not satisfied with the information), we recommend finding another product.
The FDA does not regulate CBD products in the same way that they regulate dietary supplements and medication.
A study has found that companies do misrepresent and mislabel their products, so do check.
Criteria For Choosing The Best CBD Product For Anxiety
When choosing what is CBD oil for stress and anxiety, do include these considerations.
- Independent third party testing results are available.
- The company must provide evidence of the test results.
- Contains no more than 0.3% THC according to the certificate of analysis (COA).
- It must be free of pesticides, heavy metals and molds, according to the COA. This is why it is best to buy organic CBD oil.
- Made from hemp grown in the USA or Western Europe (not China).
- Have not been subject to an FDA inquiry or received a warning letter from the FDA about misleading or false claims.
There are regulatory bodies In the USA and Europe that supervise the cultivation standards among farmers. That means hemp grown in the USA and Europe are safe, whereas hemp plants grown in China, are often grown in contaminated soil.
Hemp grown in China is often grown using pesticides and fertilizers, which means the hemp might be contaminated with heavy metals and toxins. It also doesn’t have the turpenes and flavinoids, so have minimal medicinal benefits.
How To Take Best CBD For Stress
The dosage that you will need to relieve anxiety and stress, depends on the CBD product and how it is administered. Normally the label will indicate the suggested dosage, as these differ between products and brands.
You don’t have to take the full dosage to start with. If you are new to CBD, start with a smaller dose and see how it affects you. Gradually increase the dosage in small increments, until you reach the desired effect and optimum dosage for you.
Orally administered, like oils, capsules and gummies, take effect within 30 minutes to 2 hours. Smoking or vaping the best CBD flower for anxiety, results in a more immediate effect.
The fastest oral way for CBD oil to work, is to take it sublingually. You simply use the dropper that comes with the oil to place the required dose under your tongue. Typically, you hold it there for 1 to 2 minutes.
The CBD is absorbed directly into your bloodstream through your gums, cheeks and bottom of your tongue. Thus, the CBD will not pass through your digestive system and liver, where much of the potency may be lost.
Taste will come into play. If you don’t like the earthy smell and taste of CBD, you may prefer a flavored product, or take CBD capsules for stress. Sample sizes are great to experiment and see which product is best for you.
It is best to take CBD with food and to relieve anxiety throughout the day, take it in the morning.
If you need relief from pain and inflammation, it will help you to read this post: What is the best CBD oil in the market for joint pain.
Best CBD For Stress
The way the CBD oil is extracted, can tell you a lot about the quality of a product. Using solvents, like butane or ethanol to extract the oil, is a low cost and easy extraction method. However, this can result in an unpleasant taste and unwanted side effects.
The gold standard in CBD extraction, is using carbon dioxide (CO2). Pressurized CO2 is used to extract the beneficial compounds of the plant. Although CO2 extraction typically costs more, CO2 extracted CBD oil is the safest, highest quality CBD oil.
These brands offer what is the best CBD oil for anxiety. Products are great for treating general anxiety, as well as specific anxiety disorders. Added ingredients like essential oils, turmeric, chamomile or mint, can help trigger various responses in the body.
You can discover more about the best CBD flower for anxiety in this review of Dr Strains.
If you are struggling with insomnia and sleep disorders, you may finds this post on what is the best sleep aid for insomnia, helpful.
Joy Organics is a family run business that was founded in July 2018. They offer high quality broad spectrum CBD products, free of THC. Joy Organics uses nanotechnology to maximize bio-availability and promote faster, more efficient absorption in your body.
Reasons to choose Joy Organics CBD:
- Derived from organically and domestically grown natural hemp.
- Non-GMO CBD and USDA certified organic.
- Third party testing with COA for each batch available online.
- They make use of advanced nanotechnology to ensure higher absorption and bio-availability of CBD oil.
- Use CO2 extraction.
- Production process removes THC, waxes and chlorophyll, while leaving all the cannabinoids, terpenes and flavonoids intact.
- CBD potency ranges from 250mg to 2250mg per bottle.
- Flavors offered include tranquil mint, fresh lime, summer lemon, orange bliss and tropical sunrise.
If you would like to read more about Joy Organics, you may find this review helpful. What is the best organic CBD? Joy Organics CBD Review.
If you want to buy organic CBD oil without THC, then Joy Organics is your choice.
Nuleaf Naturals has been a key player in the CBD market since 2014. Products are made with organic ingredients from hemp grown in the USA. They produce a cannabinoid profile that contains significant levels of cannabinoids such as CBD, CBC, CBG and CBN.
Best reasons to choose Nuleaf Naturals:
- Made with organic hemp grown in the USA.
- Use 100% non-GMO hemp plants for their extracts.
- Offer full spectrum CBD, CBC, CBG, CBN and multicannabinoid oils and CBD capsules for stress.
- CBD Pet products are available.
- COA available online for each batch.
- Extraction is through an advanced CO2 extraction method, ensuring a pure, clean end product.
- Offer some of the highest potency CBD products. Concentrations range from 300mg to 6000mg per 15ml bottle
- Certified free of glyphosate.
- Certifications include cGMP, Detox Project, ISO certified and certified B-corporation company.
- More than 21,000+ 5-star reviews.
If you want high potency best CBD for stress, including isolates, then NuLeaf Naturals is your choice.
You may find this review on Nuleaf Naturals helpful. What is Nuleaf Naturals? Nuleaf Naturals CBD oil review.
Mission Farms CBD
Mission Farms CBD create premium CBD products that address specific health conditions. They use organic hemp, with the added benefit of being infused with organic essential oils. CBD soap is made using goat milk.
Hemp is grown from non-GMO seeds, thus they control the quality from seed to harvest.
Mission Farms CBD offers full spectrum CBD products, as well as broad spectrum CBD and isolates. The products are named to fit the specific needs, thus making it easier to select the best CBD for anxiety.
Reasons to choose Mission Farms CBD:
- Derived from sustainable organic hemp grown in Oregon, USA.
- Supports local farming initiatives.
- Trial sizes to sample the products.
- Save money and buy bundles.
- A premium full spectrum producer.
- CBD Oil with added ingredients like essential oils and flavors.
- Pet CBD products.
- Production facilities meet all health requirements.
- COA is available online on the company website.
Discover more about Mission Farms CBD products and their practices in this complete review of Mission Farms CBD.
If you want to buy organic CBD oil in trial sizes and save money with bundles, then Mission Farms is your choice. Mission Farms CBD full spectrum Max Relax CBD oil is boosted with CBG, CBDa and essential oils for the most powerful, targeted stress relief.
Max CBD Wellness
Max CBD Wellness is a reputable and trustworthy brand of premium hemp-based products. They offer high quality, 100% organic CBD tinctures, capsules, creams and gummies, carefully produced using a unique extraction process.
MAXCBD was founded in 2019, making them fairly new in the CBD industry. They follow strict guidelines using 100% organic farming practices, resulting in some of the purest hemp there is.
Full spectrum capsules are ideal for pain relief, mood enhancement and anxiety relief for everyday stress. It provides numerous benefits to combat everyday challenges like insomnia and stress.
Softgel capsules are easy to take, with 15 mg of CBD per capsule. With 30 capsules in a container, it is a total of 450 mg CBD per container.
One of the features that makes Max CBD stand out, is the free advice from CBD experts to help you to make the best choice for your needs.
Best reasons to choose Max CBD Wellness Products:
- Organic and all natural ingredients.
- Free consultation with a CBD experts to help you choose the best products for your needs,
- Use purest, cleanest and most natural extraction methods.
- Organic hemp is domestically grown in the USA.
- To confirm what is in CBD products from Max CBD, a COA for all their products is available online.
- Provide full 30-day money back guarantee if the product doesn’t meet your expectations, even if the container is empty when you return it.
Max CBD products are formulated for maximum bio-availability. It is available in a range of potencies and 0% THC free formulations are included. Save money with bundles.
If you are not sure where to start with CBD and what is the best CBD for stress for you, then the CBE experts at Max CBD will guide you.
Discover more about Max CBD Wellness products in this complete review of Max CBD Wellness World: What is in CBD?
Equilibria was started in 2019. It is a women owned CBD company that focuses on high-quality, full spectrum CBD products for women. The best CBD for stress is designed for maximum therapeutic benefits.
Their mission is to bring balance to the lives of women through their premium, full-spectrum CBD. Product range includes CBD oil, topicals, softgel capsules, gummies and bath products.
The best CBD product for anxiety and stress, is their fast acting calming melts.
Rapid calming melts can be used anytime you feel overwhelmed in an acute moment of stress and need FAST support.
Best reasons to choose Equilibria CBD products:
- Equilibria offers 1:1 dosage consultations to all of their customers, to make sure you are set up with the right routine for you.
- Equilibria uses organic, non-GMO, specially formulated hemp oil, which has 9 cannabinoids and 21 terpenes. They do not use any fillers, fluff, stalks or stems.
- CBD is hand harvested and fully traceable from their organic farm in Colorado.
- A Certificate of Analysis (COA) for all their products are available online.
Equilibria CBD has a wide range of products to cover all your needs. So, Equilibria has something for everyone.
Curated bundles will save you money and a monthly subscription will save you even more.
Word Of Caution
The FDA does not allow any company to make claims about CBD in regard to cure, treatment, diagnosis, prevention or mitigation of any disease. Although we are not allowed to recommend the best CBD for anxiety for the purpose of working for stress, many people rely on the calming benefits of cannabidiol to ease nervousness, anxiety, stress and depression.
Always consult with a medical professional before taking cannabidiol. CBD can work, or not, and it is not a one size fits all with treatments. Start with a small dose and gradually increase it, if required.
If you are on other medication, please consult your doctor as there could be potential interaction between drugs.
Please remember that each individual reacts differently to CBD and the different products, in the same way that we all react differently to conventional medication like antibiotics and painkillers.
Final Thoughts On What Is CBD Oil For Stress
If you are looking for a holistic alternative to deal with stress and anxiety, then CBD may be your answer. Anxiety is a common disorder that can destroy your social life.
If you decide to try CBD oil for anxiety or stress, be sure to select a high quality product and always do your research before buying.
If you need instant calming before an event and want to smoke or vape CBD, best CBD flower for anxiety can be obtained from Dr Strains.
Please share any questions or experience you have with what is the best CBD oil for anxiety in the comments below.
Health Impact and Usage Guide: Medical Cannabis, THC, Cannabidiol, and Hemp
Medical cannabis, which is also referred to as medical marijuana, pot, or weed, is undoubtedly becoming more commonplace in the United States. Medical cannabis simply represents the utilization of the entire marijuana or cannabis plant and all the extracts as natural medicine to remedy unpleasant symptoms or improve a condition. This plant must be classified as medical grade and produced without the use of fertilizers or pesticides, which may contain toxins.
The healing component of medical cannabis comes from its concentration of cannabidiol (CBD) and specific flavonoid and terpene content. Another part of the cannabis plant that is well-known for its psychotropic effect on the brain is tetrahydrocannabinol, which is usually referred to as THC. Those seeking marijuana for recreational purposes are drawn to higher THC levels, whereas medical cannabis has lower levels of THC but a high CBD content.
Until 1942, marijuana was classified as a medicinal plant. Around 50% of Americans have tried it. There are about 200 medical conditions that have been noted to improve by the use of cannabis.
History of Medical Cannabis
Since medical marijuana has become more widespread, it’s sometimes believed to be a recent trend. This notion that medical cannabis is relatively novel is inaccurate, however, as its use can be dated back to at least 5,000 years ago.
Cannabis is a type of hemp plant that is used to make fiber, food, oil, paper, biofuel, clothing, and medicine. A spiritual instructor called Zoroaster wrote a book that covered almost 10,000 plants around 2,700 years ago. This author considered hemp to be one of the more valuable plants in his collection. A famous Greek physician named Hippocrates, one of the architects of western medicine even endorsed extracts from the cannabis plant.
Even the physician who served Queen Victoria offered medical cannabis for her majesty’s menstrual cramps. This physician, Russell Reynolds, was a leader in the medical field and boasted that, when it comes to medicine, cannabis was one of the most beneficial. During this same era, cannabis was effectively used by other well-known doctors for the correction of depression and migraines, things that it is still widely used for today.
Soldiers of the American Revolutionary War were given compensation via cannabis. Presidents Thomas Jefferson and George Washington even urged farmers to produce more hemp for goods such as ship sails, paper, and more. Hemp is also a useful alternative to plastic and is better for the environment.
How Medical Cannabis Works and What It Can Help With
The Federal Drug Administration (FDA) has yet to approve cannabis, but a growing number of physicians are in favor of this drug for its value and benefit to health.
Cannabis is made up of many compounds. Two of these, CBD and THC, are referred to as cannabinoids. There have been approximately 80 of these cannabinoids identified, and they represent almost half of the plant.
Most of these cannabinoids work in the body by binding to cannabinoid receptors that exist in the body naturally. Cannabinoid receptors can be found in the kidneys, liver, immune system, lungs, and brain. Researchers now consider cannabinoid receptors to be the most extensive receptor system in the body.
Cannabinoid receptors are involved in how the body addresses pain, immune function, regulation of metabolism, food cravings, bone growth, and anxiety. The endocannabinoid system is believed to play a role in almost all physiological activities. It helps to ensure homeostasis, and it supports energy storage and intake, cell communication, emotional balance, memory, sleep, reproduction, and more. The body produces natural cannabinoids that play a role in operating signals that mimic serotonin and dopamine neurotransmitters.
Cancer patients that use medical cannabis see a decrease in nausea, insomnia, and pain that are side effects of chemotherapy. There’s also a possibility that cannabis can function as a natural form of chemotherapy in two ways. First, it can trigger suicide of cancer cells, and unlike traditional chemotherapy, it allows healthy cells to remain intact. Second, cannabis has been shown to possess anti-angiogenic properties, which restrict blood supply to cancer tumors.
Medical cannabis has also been used in the correction of mental and mood disorders, post-traumatic stress disorder (PTSD), multiple sclerosis, autoimmune conditions, obesity, seizure disorders, heart conditions, degenerative types of neurological disorders, and Parkinson’s disease.
Methods for Using Medical Cannabis
The following list explains some of the many different methods of administration:
Smoking – Cannabis can be smoked using a joint, pipe, or water bong (pipe). This method could cause some of the drug to be lost since it can burn with a marijuana cigarette or joint. Utilizing a water pipe (bong) can prevent some of the airway irritation that can be caused by using a pipe or joint as well.
Vaporization – When medical cannabis is heated to a designated temperature, the medication will be released into vapors that can then be breathed.
Oromucosal or sublingual – Cannabis can be produced in a form that can be placed in the mouth or under the tongue to deliver immediate relief. This is an attractive option for those who do not wish to smoke.
Edibles – Cannabis can be found in pre-made cookies, brownies, or teas that are designed to be eaten. While there could be complications with absorption due to cannabinoids affinity for fat, this is another option for non-smokers.
Topical products – Cannabis comes in many topical forms, such as lotion and ointment to help with muscle pain, inflammation of the skin, and arthritis.
Cannabis can be used to help remedy a wide variety of conditions. Although administration methods vary with this drug, it’s critical that medical grade cannabis is utilized, that it lacks any type of pesticides or synthetic chemicals.
But even if you get medical grade cannabis, the dosage, frequency, and mode of use will make a difference. What works best for one person may not be right for you. That’s why we use, with all of our clients, a wholistic approach that takes into account their physical and mental wellbeing as well as their current lifestyle and needs.
CBD vs. THC
The part of the plant that proves therapeutic stems from the cannabidiol (CBD) content. CBD works in the human body by serving as an agonist of the 5-HT1A receptor, which is responsible for neuromodulation. Neuromodulation on this receptor is involved in dilating vessels to in turn decrease heart rate and blood pressure. This type of receptor agonist also functions as an antidepressant that provides anti-anxiety properties.
The American Stroke Association has found that CBD offers neuroprotective benefits. CBD is also classified as an allosteric modulator of receptors of opioid, and it allows for pain reduction and decreases the effects of chronic inflammation on the body.
CBD functions as a powerful antioxidant. CBD was found to decrease inflammation in the intestine. It has also been proven to decrease barrier disruption and inflammation in endothelial cells as a result of high glucose, which is important to diabetes research.
Medical cannabis typically has low levels of THC and high levels of CBD. This is achieved by allowing male cannabis plants to pollinate the female plants. When the two are separated and female plants are not pollinated, the concentration of THC increases dramatically. In order to obtain high levels of CBD, it is also possible to extract it from the cannabis plants and take it as a singular ingredient.
THC, in contrast to CBD, has been suspected of being a potentially addictive component in the marijuana plant. THC binds mostly to receptors called CB1, which simply stands for cannabinoid receptor type 1. CB1 receptors can be found mainly in the peripheral and central nervous system. These systems include the brain (minus the brainstem), liver, kidneys, lungs, heart, and pancreas.
CBD can help to dispel some of the psychoactive symptoms of THC and helps prevent the memory loss that can be associated with using the drug. It also has a very low toxicity level. No one has ever died while using CBD, which is in stark contrast to drugs such as aspirin or alcohol; responsible for 1,000 and 110,000 deaths every year respectively.
It is important to note that medical marijuana still contains both CBD and THC. CBD that is extracted and isolated does not contain any THC. However, while medical cannabis is grown to ensure maximum CBD levels, THC levels can sometimes meet this level and their concentration can vary. Medical cannabis is considered a Schedule 1 controlled substance that is only available with a doctor’s prescription, and it is legal only in specific states. CBD that is produced from hemp oil, however, unlike CBD produced from medical marijuana, is perfectly legal for purchase without a prescription and is widely available.
Difference between CBD from Cannabis and Hemp Oil
CBD can be made from either medically produced cannabis plants, or industrially produced hemp plants. Hemp oil is made from hemp seeds, whereas CBD is made from the leaves, flowers, or stems of the plant. CBD produced from the cannabis plant, on the other hand, can contain high levels of THC, which can help a number of conditions but does have drawbacks with regard to psychotropic side effects or feelings of anxiety. Hemp CBD is safe for all ages due to its insignificant levels of THC. Hemp has a THC concentration of less than 1 percent, lacks flavonoids and terpenes used in healing, and has a CBD concentration of around 4 percent. This means that CBD from hemp is safer to use for certain medical ailments.
Cannabis’ Cousin: Hemp
Similar to Medical Cannabis, hemp is a type of cannabis plant that is low in THC and contains CBD. Both marijuana and hemp stem from the same cannabis origin and share a scientific classification of Cannabis sativa. Hemp can be thought of as a so-called “cousin” to the marijuana plant, as they are actually two different types of cannabis plants. However, hemp is low in THC, and there is very little possibility of it producing THC after pollination.
Production of hemp seeds has more than tripled around the world since the 1990s. Because the United States specifically has grouped hemp into the same category as pot since the ‘70s with the passing of the Controlled Substances Act, it can be confusing to understand that it is not dangerous. In fact, hemp is one of the most holistic products available today and throughout history. Because of this law, the U.S. does not cultivate or grow hemp. However, that does not mean it is not used or sold here; the U.S. actually is the leading consumer of products made from hemp. Hemp has recently been allowed to be grown in certain states for the sake of research, and more than 25 states are interested in pursuing production of hemp. Thirty-nine states have introduced hemp-supporting bills into their state legislature.
Hemp can be used to produce oil and hemp seeds for consumption, CBD, and to create fiber to be used for items such as wood, cotton, and plastic alternative.
In ancient China, hemp seeds were given to the poor to be used for growing and food. Hemp seeds provide numerous minerals, unsaturated fats, and protein. When the seeds are shelled, soft and nutritious hemp hearts are exposed. Hemp seeds are a great source of essential fats like omega-6 and omega-3 fatty acids, which are critical to sustaining health. Nutrition & Metabolism published research that stated hemp seeds contains an ideal proportion of linoleic acid (omega-6s or LA) and a-linolenic acid (omega-3s or ALA) for a wholesome diet.
Gamma-linoleic acid (GLA) is also prevalent in hemp seeds, which supports healthy organs, nerves, muscles, cell function and growth. GLA offsets some of the side effects of the prolactin hormone, which can worsen the unpleasant side effects of PMS and menopause. The only raw food source of GLA is hemp.
It is important to note that these unsaturated fatty acids do not provide a source of energy to the body, but rather are the building blocks for cells and biosynthesis. Skin conditions may arise when the body has inadequate levels of fatty acids. Because of the fatty acid concentration in hemp products, it can prevent things like eczema and inflammation. Hemp seeds contain about 30 percent healthy and essential fats, in addition to protein and other nutrients.
Hemp seeds are also a fantastic source of protein, comparable to beef. This can be especially important in a diet that lacks meat from animal sources, such as for vegetarians and vegans. For every couple of tablespoons of this nutritious food, it supplies around 10 grams of protein. The amino acid composition of hemp is similar to egg whites and soy. Hemp is also easily digested, which is rare for a high-protein plant food.
Hemp seeds support a healthy heart by way of the amino acid L-arginine, which gives way to nitric oxide, and increases the flow of blood and supports healthy blood pressure. The nitric oxide element is important because it assists in the dilation of blood vessels, allowing blood to flow more easily through the body and heart. Risk for coronary artery conditions rises when nitric oxide levels are low or insufficient. Hemp seeds have been found to decrease blood pressure and blood clot risk, and improve the recovery of the heart after a heart attack according to research.
Fiber is extremely important to overall digestive, skin, and heart health. Some research even shows that fiber may play a role in weight regulation and the management of blood sugar. Intact hemp seeds provide a high concentration of fiber, both soluble and insoluble. Soluble fiber breaks down in the intestines, slowing digestion and allowing the body to go longer periods without food. This is beneficial for weight management. Insoluble fiber doesn’t dissolve as readily in the tract, allowing for optimal digestive movement and elimination. A diet high in fiber can also lower cholesterol.
Additionally, the dietary consumption of hemp seeds and oil have anti-inflammatory properties and increase brain function, improve energy levels, and decrease stroke risk. Research has shown that hemp consumption can help with vomiting and nausea, cancer cells and tumors, degenerative neurological disorders, seizures, psychotic disorders, anxiety, and depression.
Cannabis: The Pros and Cons
Medical cannabis has been found to be an effective medicine for many health problems and symptoms, and it does so in a more natural and less hazardous way, compared to pharmaceutics. States that have approved the use of medical marijuana have seen a 25% drop in overdoses due to prescription pain medicine. Marijuana also boasts extremely low toxicity levels and can be an alternative to prescription drugs taken for similar nagging symptoms. Medical cannabis used for chemotherapy, instead of traditional methods, is much less toxic and may produce better results.
Dangers of Cannabis
However, there can also be negative side effects while using this drug. When marijuana is discontinued abruptly, withdrawal can manifest as symptoms similar to nicotine withdrawal, depression, insomnia, and more. The use of medical cannabis can lead to memory problems, coordination and balance issues, a weakened immune system, abnormal hormone levels and reproductive function, an increased risk of heart conditions, adrenal fatigue, irregular or rapid heartbeat and increased risk of heart attack, higher risk for cancer of the lung, cough, and more. Research has shown that regular use of marijuana leads to reduced cognitive abilities as well.
THC in medical cannabis also increases cortisol levels, which is critical knowledge to those suffering from adrenal fatigue. Cadmium found in the leaves of marijuana can actually accumulate in the body, which could lead to increased blood pressure, illness, and breakdown of the kidneys.
Because of such risks, which can be difficult to spot, we recommend that you don’t take up any new remedy or supplement without first consulting with a healthcare professional. You need to speak with someone who has experience dealing with adrenal fatigue in its different stages. Different stages of AFS can produce different reactions. For example, you could end up with a paradoxical reaction where cannabis increases anxiety instead of relieves it. Or you can end up with an adrenal crash if you use too much cannabis or at the wrong AFS stage.
If you have questions or concerns about your recovery, you can call us for a free initial consultation to see what your best next step is.
Marijuana addiction is a gray area due to the classification of dependence versus addiction. However, the National Institute on Drug Abuse (NIDA) reports that about 30% of people who use cannabis show some level of marijuana use disorder. This disorder is associated with withdrawal symptoms when the drug is not used, such as headaches, changes in mood, sleep, and appetite. Those who use cannabis before they are 18 years old are more likely (by 4 to 7 times) to acquire a marijuana use disorder than adults. NIDA claims that around nine percent of medical cannabis users will become addicted.
How Medical Cannabis, THC, and CBD Affect the Body
Cannabis, THC, and CBD affect many areas of the body in important ways. Here is some of the current research:
Hormones – THC raises cortisol levels, and in rat studies, it reduced levels of thyroxine (thyroid hormone) by 90% in some subjects. However, CBD was found to reduce levels of cortisol. THC also lowers prolactin, which is made in the pituitary gland and manages the development of breasts and breast milk.
Central nervous system – THC promotes a large release of dopamine, which represents the feeling of “high.” Judgment and memory can become impaired with THC use. THC negatively affects basal ganglia and the cerebellum, which function in coordination, reflexes, and balance. THC can also promote hallucinations and could lead to schizophrenic episodes for those who are predisposed to this condition. Medical cannabis can function to eliminate pain, inflammation, and seizures. Fetal brain development is highly affected when the mother uses this drug during pregnancy, which can put them at risk for problems with concentration, memory, and problem-solving. THC is still being assessed for its ability to correct glaucoma, as it can decrease pressure in the eyes.
Endocrine system – CBD can shield against excess stress since it can prevent activation of the hypothalamus-pituitary-adrenal (HPA) axis. THC delays male puberty, inhibits the release of eggs from ovaries, disrupts menstrual cycles, and negatively affects sperm.
Liver – CBD and THC reduce levels of fat in the liver. Cannabis was once believed to cause cirrhosis or fibrosis of the liver, but this was later found to be inaccurate. However, plant material and possible toxins could cause damage to this organ.
Metabolism – THC can increase blood sugar, while CBD can decrease insulin levels. Medical cannabis users have fewer cases of type 2 diabetes and obesity than those who do not use the drug. CBD and THC increase metabolism and decrease cholesterol in the blood. These two components of cannabis were also found to increase insulin sensitivity, protect insulin-producing cells, boost metabolic rate, and cause appetite suppression in rodents.
Inflammation – CBD is proven to lessen acute as well as chronic inflammation, surpassing other well-known inflammation fighters like antioxidants and vitamin C. Gut, colon, and joint inflammation are some examples of conditions CBD can help with.
Sleep – The CBD in cannabis can fight insomnia and improve sleep. Although cannabis has been found to prevent sleep with dreams (REM sleep), it improves deep and overall sleep. People who discontinue cannabis use report problems with disruption of sleep.
Anxiety – Cannabis high in THC and low in CBD can actually increase stress and anxiety. A well-balanced type or types high in CBD, on the other hand, lower stress levels and anxiety.
Medical Cannabis and Adrenal Fatigue Syndrome: Pros and Cons
The use of medical cannabis, as with any drug, stimulates the adrenal glands because it interrupts homeostasis. The cannabis creates an environment where the liver detects toxins, which also involves energy expenditure from the adrenal glands. The more often cannabis is used, the more the adrenals are activated, which can lead to their decreased function or eventual exhaustion. This can worsen adrenal gland fatigue if it is already present.
Using this drug can cause a short-lived feeling of energy and the absence of anxiety, pain, etc. THC, compared to other stimulants that are commonly used such as nicotine and caffeine, may actually cause less stress on the adrenals. As cannabis is used continually over a long time period, however, it can cause the user to become tired due to the strain put on adrenals. This restarts the cycle of drug-use to alter energy level or feelings.
In earlier stages of Adrenal Fatigue Syndrome (AFS), high cortisol is common as the body tries to fight stress. Since cortisol is made by adrenal glands, cannabis with high amounts of THC could cause increase already high cortisol levels, causing additional stress on the overworked adrenals of those affected by AFS. In adrenal fatigue, this internal cortisol can cause multiple organ resistance, which can include issues such as ovary and thyroid imbalance (by way of an ovarian-adrenal-thyroid (OAT) imbalance in females or adrenal-thyroid axis imbalance in males).
This thyroid piece of adrenal fatigue is also important to cannabis use, as research has shown that cannabis can decrease thyroid function in rat studies, some by 90%. Hypothyroidism, whether or not it is detected, is common in AFS, which could be made worse by high THC intake.
On the other hand, CBD has been found to have the opposite effect of THC on cortisol levels. CBD, higher in medical cannabis, can actually lower cortisol levels. Since the hypothalamus-pituitary-adrenal HPA axis modulates cortisol levels in response to the body’s need for the hormone, CBD proves beneficial to this system as well. In decreasing cortisol levels, CBD could, in turn, benefit insulin sensitivity, the immune system, bone strength and mineralization, fat loss, and more.
In the early stages of AFS, anxiety, irritability, and insomnia are all common. The use of medical cannabis has been proven to be effective in reversing all of these symptoms. The removal of stressors and increasing sleep are two of the most important steps to take when trying to reverse AFS. Cannabis could provide temporary relief to some emotional stressors that take time to solve, such as problems with family, finances, relationships, or marriage. Medical cannabis could assist in falling asleep faster and providing a deeper, albeit dreamless, rest which could help with AFS recovery.
Medical cannabis can greatly affect metabolism because cortisol is tied to insulin function in the body. When adrenals are overworked, blood sugar levels can drop, leading to lightheadedness and dizziness. In this way, CBD could help those suffering from AFS by decreasing insulin levels. Insulin drives glucose from the blood into the cells. Decreasing insulin can help sustain a balanced blood sugar level and even out the absorption of glucose into the cells. High THC consumption, on the other hand, could lead to blood sugar spikes.
Cannabis could negatively affect heart function, as it can cause symptoms like heart palpitations and blood pressure changes, some of the same symptoms that are associated with adrenal fatigue. Changes in heart rate and rhythm are more likely associated with THC.
The use of cannabis on a long-term basis has been associated with adrenal fatigue and damage to the endocrine system. Cannabinoid receptors are abundant in the body, including in the adrenal glands. The adrenal glands contain CB1 receptors, which is what THC binds with that causes cortisol and adrenaline release. Chronic or excessive stress, a central cause of AFS, may even result in a semi-permanent state of hypoglycemia and can cause adverse reactions to marijuana since problems with the control of cortisol and adrenaline are associated with this syndrome. Blood sugar levels should be monitored for those with AFS if cannabis is to be used.
In later stages of AFS, anti-inflammation mechanisms are lacking in the body due to the decreased output of cortisol by adrenals. Cannabis has effectively balanced all different kinds of body inflammation and could help fulfill this function.
Immune system function is suppressed with high levels of cortisol as the body tries to protect itself. The use of cannabis has been known to have a similar effect, which could lead to a weakened state and increase the likelihood of infection. This adds to stress on the body and causes more fatigue.
Cannabis use could combat excess weight gain and inability to lose weight, which is common when the body is stressed and in AFS.
In the beginning phases of AFS, cannabis use could also help with offsetting high blood pressure. As AFS progresses, blood pressure drops and could be made worse with the use of cannabis.
Overall, medical cannabis with a high content of CBD and a lower level of THC would cause less physical stress and more benefit to someone suffering from AFS. Because CBD uses completely different receptors than THC, it can cause beneficial effects on anxiety, stress, and depression, which are some of the major causes of AFS and therefore play a huge role in recovery. CBD in cannabis is safer and does not possess the same addictive potential that THC does. CBD also works to balance hormones in the body. Since the adrenal glands are responsible for the production of over 50 hormones, this could be a major benefit to people with adrenal problems.
Because cannabis is a natural drug, it could also be a safer alternative for remedying AFS than pharmaceuticals. However, the use of cannabis, especially long term, could lead to dependency or recovery failure if not first evaluated by a healthcare professional.
Cannabis and the NeuroEndoMetabolic Stress Response
The NeuroEndoMetabolic (NEM) Stress Response is made up of a neuroendocrine unit comprised of the heart, adrenals, thyroid, brain, autonomic nervous system, and gut or GI tract. The metabolic unit of the NEM is made up of the immune system, microbiome, pancreas, liver, and extra-cellular matrix.
When stress is experienced in the body, the NEM will use its arsenal of defenses to maintain homeostasis. However, prolonged stress disrupts the web of systems and organs, and sends a cascade of responses in motion from both neuroendocrine and metabolic units. These responses can be hormonal, cardionomic, neuroaffective, metabolic, detoxification, and inflammatory, among others.
Cannabis is a powerful drug in the sense that it affects nearly all organ systems in the body. Cannabis can cause a disruption in the entire endocrine system. The use of cannabis affects several glandular hormones, as discussed above. These include the adrenal glands and the production of cortisol, and the OAT axis in women and the adrenal-thyroid hormonal axis in men.
A reduction in thyroid function can change body temperature and determine the rate at which it can respond to stress. This decrease ultimately results in fatigue. This type of hormonal imbalance leads to adverse effects on the other systems and can result in exercise intolerance, infertility, loss of hair, afternoon slump, low libido, and more.
The thyroid, pancreas, and liver are all key components in this snowball response, the metabolic component of the NEM. The effects of cannabis on the thyroid are interconnected, as a decrease in thyroid function will decelerate metabolic pathways. The pancreas produces insulin, which regulates our body’s energy source, glucose. The liver clears all toxins from our body.
Disruption of the metabolic response presents early warning signals like craving sugar, central obesity, and dyslipidemia, common in stages 1 and 2 of adrenal fatigue. More advanced disruption symptoms can include weight gain and hypoglycemia.
Cannabis can disrupt thyroid function with chronic use. Increased metabolism, lower blood cholesterol, increased insulin sensitivity, improved metabolic rate, and decreased issues with type 2 diabetes and obesity levels are all seen among cannabis users as well.
As both hormonal and metabolic components of the NEM become involved in addressing stress, the central nervous system joins in, and symptoms like depression, mood swings, insomnia, anxiety, and brain fog begin to appear. This neuro-affect response is maintained by the brain, gut, and autonomic nervous system.
Medical cannabis, specifically THC, alters dopamine levels in the brain, which is associated with feeling good and “high.” Although users can experience relief from neuroaffective responses like depression or anxiety, brain structure could change as a result of using marijuana. This, in turn, could cause temporary or permanent changes to homeostasis. Cannabis is simultaneously effective in correcting neurological disorders and symptoms, as well as inflammation.
The body and NEM respond to interrupted homeostasis with inflammation. The immune system and cells, gut, and microbiome become involved in this response.
For example, the risk for candida, a type of yeast that is the most common culprit for fungal infections, increases with cannabis use. The immune system is a major player in this response, and it employs macrophages (a Greek word meaning ‘big eaters’) to assist in cleaning up after infection by swallowing any type of unwanted or damaging cell in the body. These macrophages are not equipped to fight candida well, and THC promotes the growth of this yeast throughout certain areas of the body (such as the vagina and oral cavity). The body reacts with inflammation to these toxic types of cells, thus causing an even more intense reaction from the body. However, CBD was found to be especially effective in correcting candida infections. It was also effective against gut and colon inflammation, which play a large role in depression, leaky gut syndrome, autoimmune conditions, and pain throughout the body. Thus, it could act to protect the immune system in regard to inflammation.
The ability of the body to detox is essential for homeostasis, and being unable to do so can lead to congestion in the extracellular matrix. Cannabis has been found to be potentially detrimental to the liver, responsible for detoxifying the body. In those with a compromised liver, such as hepatitis C patients, cannabis was found to worsen fibrosis of the liver. Oftentimes in adrenal fatigue, the liver is found to be functioning below optimal levels. Therefore, it would be prudent to approach cannabis with caution if you are displaying signs of a congested liver and body. These signs can include, brain fog, generalized muscle aches or pains, and chemical sensitivities.
When cannabis utilizes the receptor sites that are designed for cell signaling and the transport of messages between cells, congestion can occur. This can result in the cells becoming overloaded. When detoxification is not able to occur, the immune system becomes compromised and can lead to premature cell death. This can cause symptoms of hypersensitivity, intolerance of medications and supplements, sensitivities to chemicals, and a number of paradoxical reactions that can be extremely difficult to normalize.
However, because the cannabinoid system is involved in so many other systems, there is a huge potential for cannabis to be used as a healing agent as well. If cannabinoids like THC and CBD can offer improvement in autoimmune conditions, obesity, neurological degenerative conditions, PTSD, obesity, mental and mood disorders, as well as many others, then perhaps the body is actually wired to accept cannabis as a medicine.
Research is still limited, as cannabis is not approved for medical use at the federal level, which is where most of the funding for studies is sourced. It appears that although cannabis could cause a disruption in the body, it also provides a plethora of holistic benefits. Compared to other types of medications, medical cannabis could prove to be one of the healthier options.
CBD oil is legal and easy to find all over the country. And many States in the US are beginning to legalize medical cannabis for different conditions. If you qualify for one of these conditions, you may be wondering whether it’s even a good idea to try it. Although it’s generally safe, in our opinion, it depends on your specific situation and needs. We advise the same approach with any natural as well as synthetic remedies: a personalized one.
Most people use cannabis and its derivatives for pain and nausea relief, as well as for increasing appetite. Those are complications of certain conditions rather than the root cause. So with any chronic condition, the more important thing to do is to address the causal issue. And that largely depends on the condition, your medical history, and your current diet and lifestyle.
For example, with NEM dysregulation and AFS, you could use cannabis for symptoms like anxiety and sleep disturbance, but you still need to balance your stress response in order to actually get better. And, in some cases, cannabis may actually make your symptoms worse. That’s why it’s always necessary to get expert guidance on any recovery journey, even if you’ll only be using natural remedies.
If you would like to get more targeted advice on recovery and whether medical cannabis is right for you, start with a free consultation with one of our coaches. We have guided hundreds of people with all kinds of conditions through the ups and downs of recovery. And we’d be happy to see if working together may be ideal for you.
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One of the best stays in Manali….Was there for 4 nights
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